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Experience Wellness in Nature @ “Ding” Darling National Wildlife Refuge

The fourth annual Wellness in Nature @ “Ding” event will take place from January 23 to 26 at the J.N. “Ding” Darling National Wildlife Refuge in Sanibel. Organized by the refuge and the “Ding” Darling Wildlife Society-Friends of the Refuge (DDWS), this four-day celebration of nature and well-being offers free activities designed to connect participants with the healing power of nature and highlight the importance of conservation.

Event Highlights

The event features a variety of engaging activities, from workshops and yoga sessions to live music and eco-creation stations. Some key highlights include:

  • Keynote Speaker: Aimee Copeland
    On January 23, Aimee Copeland, founder of the Aimee Copeland Foundation, will share her inspiring story of resilience following a life-changing accident. Her talks at 10 a.m. and 1 p.m. will focus on the significance of creating accessible recreation spaces.
  • Wellness in Nature Fest
    Taking place on January 25 from 10:30 a.m. to 2:30 p.m. at The Roost, the festival will feature:

    • Open-air live music
    • Eco-creation stations
    • Sunset yoga
    • Refreshments
    • An Interactive Conservation Pledge Wall
  • Walk for Wellness: Learn the Basics of Energy Medicine
    On January 26, wrap up the event with this invigorating session from 8:30 to 10 a.m., where you’ll explore the fundamentals of energy medicine while immersed in nature.
A Tradition of Healing in Nature

Supervisory Refuge Ranger Toni Westland shared the event’s goal:
“The purpose of the four-day event is to connect with new-to-‘Ding’ visitors and foster meaningful connections to nature. These experiences highlight how nature and humans help each other heal.”

Launched in 2021 with the unveiling of the self-guided Mindfulness Trail at the Bailey Tract, Wellness in Nature @ “Ding” has grown into a signature event designed to encourage outdoor activities that improve health and well-being.

Registration and Details
  • Registration: Free and open to all, but space is limited. Ten walk-in spots will be available for each activity.
  • How to Register: Visit the official event page for the full schedule and Eventbrite registration link.
IF YOU GO
  • What: Annual Wellness in Nature @ “Ding”
  • When: January 23-26
  • Where: J.N. “Ding” Darling National Wildlife Refuge, 1 Wildlife Drive, Sanibel
  • Cost: Free and open to the community

Don’t miss this opportunity to rejuvenate your body and mind while celebrating the beauty of the natural world! For more details, visit “Ding” Darling Wildlife Society.

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